Mindfulness in Business Education: Benefits, Teaching Philosophy, and a Case of the Application of Mindfulness in a Company

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Abstract

Research in the health sciences has established that mindfulness-based programs can help individuals manage stress, emotions, and relationships. It is time these benefits reach the business world and business schools are a great place to start. In this chapter, we describe why mindfulness is relevant for business students and how we have taught it at Copenhagen Business School. Further, we present a case for the application of a mindfulness-based intervention at a Danish company within the airline industry, carried out by one of the elective’s students. We close with implications and future research directions for those interested in the contribution of mindfulness to business education.
Original languageEnglish
Title of host publicationBusiness Education in the 21st Century : Developing Discipline Competences and Transformation Capabilities
EditorsAdam Lindgreen, Eleri Rosier, Antonia Erz, Ben Marder, Sylvia von Wallpach
Number of pages15
Place of PublicationCheltenham
PublisherEdward Elgar Publishing
Publication date2024
Pages215–229
Chapter13
ISBN (Print)9781802202687
ISBN (Electronic)9781802202694
DOIs
Publication statusPublished - 2024

Keywords

  • Mindfulness
  • Business education
  • Stress reduction
  • Burnout
  • Experiential learning theory

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